This Year, Make a New Year’s Resolution to Smile About!

Let’s face it- when was the last time you managed to keep a New Year’s resolution? Our team at the Dental Comfort Center believes the key to sticking to a goal is picking one that is both reasonable and attainable. If you haven’t yet picked a New Year’s resolution, consider setting one that will improve your oral health!

For example, resolve to brush twice and floss once a day. Good oral hygiene only takes a few minutes a day, and can make a big difference in your oral health and overall health too!

We would love to see what you come up with, share with us by commenting on this post or on our Facebook page. Whatever your New Year’s Resolution, we wish you the very best for 2012!

Happy New Year!!

Drs. Dennis Graber, Aaron Aadland, Cody Henriksen & team, giving thanks this holiday season

With holiday season here, Drs. Dennis Graber, Aaron Aadland, Cody Henriksen and our staff at Dental Comfort Center wanted to stop for a moment to say how thankful we are to have you in our dental family. We realize that our practice thrives because of great patients like you. We are the lucky ones because we not only help keep you and your smile healthy, but we also have the pleasure of knowing you and your loved ones.
As always, if you know anyone we can help, just let us know. We promise to give them the same quality care that we have given you over the years.
We hope that this holiday season brings fond memories. Thank you for being part of our family.

Beware of those Christmas goodies!

Maintaining a healthy diet over the holiday season can prove a difficult task. After all, who can resist the tasty treats of Christmas? With grandma and everybody else offering you candy, chocolate logs or Christmas pudding, you just can’t say “I’ll pass” each time. But trouble lurks: every time you chow down on that chocolate or candy, the bacteria in your mouth have a feast on the sugar—at your expense. The sugar turns into acid, and the acid eats away at the enamel on your teeth. Then, you start getting cavities.

Instead, our friends at the American Dental Association recommend nuts or dried fruit, which are a nice alternative to sugars and have a greater nutritional value—and can satisfy your sweet tooth! Both nuts and fruit are a great source of fiber and act as an appetite suppressant. In addition, nuts are a great source of Vitamin E, Vitamin B6 and Vitamin B9, nutrients that contribute to a healthy immune system. Nuts are also a rich source of omega-3 fatty acids, which have been linked with reducing heart disease and lower blood pressure.

If you must indulge in chocolaty goodness this Christmas or holiday season, remember to brush your teeth after eating sugary treats. Hope this helps! Give us a call if you have any questions!

- Drs. Dennis Graber, Aaron Aadland, Cody Henriksen and team

Do we have your current contact info?

Happy holidays from all of us at Dental Comfort Center ! As you probably know, you can always connect with Drs. Dennis Graber, Aaron Aadland, Cody Henriksen and our team on our Facebook page, but we also encourage you to call us and let us know if you have any new phone numbers or if your contact information has changed!

Please contact our office with any updates to phone numbers and addresses, so that we may be able to reach you. Thank you!
- The team at Dental Comfort Center